Services
Personal Training
Developed to suit your needs and goals whilst taking into consideration your age, gender, physical condition and much more, the personal training service is available at the gym, in the comfort of your own home or live online. It includes analysing your eating habits, health status and setting the goals, healthy nutrition guidance, postural assessment and corrective exercises if needed and the necessary guidance and support to help you achieve your goals.
This service is provided in the Medway, Kent, UK area or live online.
All my services are available primarily in English and Romanian; however, I also understand Spanish and am now learning British Sign Supported English.
Life Coaching
Coaching is similar to talk therapy and it focuses on the present and future life goals. As a Life Coach I can help you find clarity and guide you through personal development, relationships, health, fitness, nutrition, career, financial wellness, time management, grief, divorce and more.
This service is provided in the Medway, Kent, UK area or live online.
All my services are available primarily in English and Romanian; however, I also understand Spanish and am now learning British Sign Supported English.
Business hours:
Monday to Friday 10:00 – 21:00
Saturday 10:00 – 17:00