Testimonials
Solen
“Ada is the only PT I trained with for over one year. With previous PT’s I would get injured and stop using their services. I am hypermobile and can get injured easily. Ada has always been careful with me and knew how to train me against aches and pains I could be suffering from. I highly recommend training with Ada. She is friendly, very knowledgeable and keen to take you to your goal!”
Gemma
“My favourite part of the personal training was how fun she made it. Working out on your own is so boring, and it was one of the reasons why I wanted a personal trainer, so that I could have someone there to motivate me, and to make it a more enjoyable experience. The workouts were very varied and we rarely did the same thing again and again, so it never got boring or tedious! And I am finally being able to do pull ups!
There was not one question Ada couldn’t answer about diets, health, or exercise, and I felt very confident in her giving me the best training possible. I have become a lot stronger, physically and mentally, have learnt how to do a wide variety of exercises and use all the equipment in the gym which I would usually shy away from. Ada also taught me to love myself, and helped me through some hard times. And in a lot of ways, this has improved my body confidence from the inside as well as looking better on the outside.
I have gained so much: skills and knowledge about weight training, how to motivate myself, muscle mass… but I have also gained a great friend! Ada is an amazing trainer and you can tell she is passionate about what she does, I’d never go with anyone else! Would 100% recommend Ada to anyone, with varying abilities and goals! .”
Kelechi
“If you want a trainer that really knows what they are doing and will continue to support you even after your training sessions, Ada is a a good choice. I have learnt its not always about the amount of weight you can lift but the technique.
Before training with Ada I was a regular at the gym however i did not have a specific method to my training, i just wanted to loose some weight. Now I realise the mistakes I used to make especially with regards to my diet and i have learnt a lot about good practices in doing exercises. I also got very good advice from Ada with regard to the body pains I was carrying and following her advice I have been pain free for a while now.”
Gabriella
“I honestly enjoyed everything about the sessions, from the flexibility of being able to change days when needed, to the differentiation within the session if I was struggling. It was honestly everything I needed from a personal trainer. I would tell people how personal the training is and how it is all very easy going but with the drive you need in order to reach your goals, without the scary idea of a personal trainer trying to kill you through each session.”
Teodora
„I love you Ada and thank you for coming into my life. For me this is enough said.
However, I will write for the ones that are reading this. Anything in this world is relative, you just have to believe it’s possible … YOU ARE is followed by YOU DO and then YOU HAVE! This is the road you have to take, it cannot be done in a different way. I weighed 92 kilos when I said “All right, enough is enough”! Today, after 11 months, I am 69 kilos and I feel amazing. Because I chose to do it. My method? I really wanted this so I searched for it … Ada, who I looked up to before actually meeting her because she had the transformation that I showed to all my friends, was for me a friend, a good support system, a patient person and of course, the nutrition was very important as well. I would be a hypocrite to say it was easy and I know this is not over. Because I don’t want it to be just another weight loss, the weight can come back at any time. I set myself and my extra weight FREE. In my opinion, what you affirm becomes true for you, so you cannot think like a fat person and still be in a slim body, right?”
Camelia
“I got to know Ada through the Facebook page and I worked with her remotely/online. I learned from her to have more confidence, which never happened until I met her. For me, she was a good psychologist for the time I was fighting against the extra weight.
I sincerely lost the faith that I was ever going to succeed because I tried all kinds of diets and even a very expensive detox method. Ada is for me an GOOD EXAMPLE, an inspiration, trust and ambition and so much more.”
Alexandru
“An excellent trainer, very passionate about fitness and health, the ideal combination of tough and understanding that works with you in every aspect – physical, mentally and emotionally. She knows exactly when to encourage you to push your limits but never too much.
To turn a couch-potato like me into an active, positive and full of life person is not easy, yet my results are due to a perfect recipe of various training techniques and an individualized nutrition program.
Ada’s professionalism, advanced knowledge, motivational ways, enthusiasm and dedication to her client’s process are the perfect settings for starting a new healthier lifestyle. If you seriously consider to change your life for the better, Ada is the perfect personal trainer to go to.”
Florin
“I knew Ada for 5 years, as we worked on the same company but in different cities. Two years ago, after I saw her results, I asked for her online/remote help because I weighed 89 kilograms … up from my normal 64 kilograms weight.
I can tell you right now that is not what everybody thinks, nothing will fall from the sky just because you got a Personal Trainer. You still have to put in the work but you are guided, sustained and encouraged which makes the process a lot easier. It makes a big difference and as a bonus, Ada is really passionate as she is seeing herself in your results. I would like to stress on the personalized counselling, from nutrition to the workout and how is the workout created.
Before, I tried 2 nutritionists. They gave me those 5 meals-per-day plans, they just printed them from the computer because they expect them to work on everybody. At some point, because I wanted to lose weight faster, I was working out even 3 hours per session. Ada used to insistently call me and make me stop. Now she calls me The Overtrained :-).
Now I weigh 75 kilograms and I started to do half-marathons, I can actually state that I feel great and I am not looking for excuses not to run in the morning or in the evening, or not to go to hit the gym. She made me understand that is my body and my health. You live in your body! Thank you Ada from the bottom of my heart … and sorry for my overtraining”
Anca
“I found Ada on Facebook. The title got my attention: “Do you want a more slimmer and more beautiful body?”. I clicked and saw she was right in Deva, the city I live in. “Cool” I said to myself, “Finally, something to fit me and my busy schedule”. We met, talked and started working out immediately. We clicked from the beginning, as I expected. We did everything personalised, gradually and taking into consideration my health problems, my busy schedule, my lack of energy caused by my physical inactivity, my chaotic eating pattern … I was all over the place :)))))).
It was easy because I trusted her, as she didn’t make big and impossible promises. I lost 9 kilograms in 3 months and I got rid of the back pain.”
Calin
“After a couple of months of training with Ada, I have one word to describe her: PROFESSIONAL! It was an interesting and intense experience. She is a cool trainer and everything she does is full of passion and the experience of being overweight and loosing the extra weight, which I think is a very strong point since she really understands what you are going through. She knows how to push your limits and makes you look forward to the workouts.”
Madalina
“Ada for me is the definition of the Pygmalion effect – she picks you up and encourages you to give 120%. I learned so much from her and I am still learning. The fight against the extra weight is complicated, it’s not like you shred a few kilograms and you are good to go, but here is where my Ada steps in!
If you do exactly what she says and pay attention to what she does, she addresses your mental state of mind and gives you every chance to succeed. She doesn’t put a label on you, she really wants you to succeed, she teaches you to accept yourself as you are, to love yourself and be the best version of YOU.
I missed the workouts and the chats while I left the country for a long period of time. She helped me understand that if I want a change in my lifestyle I need to be more positive and to stop letting the past affect my future and she showed me what amazing things my body can do. I am now aware of muscles that I only saw in anatomy books, I have a better posture and I really enjoy working out with her ”
Romelia
“Ada Florea – an open personality, smiley, a clear example of “This is how you do it!”, ambitious, motivating, positive and persevering, the perfect combination for a Personal Trainer”